Comprehensive Amino Acid Blend. Increases Endurance. Builds Lean Muscle. Enhances Recovery. Gluten Free. Sugar Free. Her Aminos is our blend of Amino Acids designed to be taken at any time of the day to fuel your muscles with nutrients that increase protein synthesis, help prevent catabolism, and enhance recovery. Supplementing with Her Aminos on a daily basis will improve your recovery time in between workouts, allowing you to bounce back quicker from intense exercise and come back stronger the next session!Her Aminos, when combined with regular exercise and a healthy diet is designed to support: Recovery in between training sessions, Resistance to muscular fatigue, Anti-Catabolism (Prevents muscle wasting), Intra-Workout Muscular Endurance.